Obesity is the biggest bane for the contemporary society, where strenuous lifestyle and tight work schedules do not allow sufficient time for people to spend hours at a gym doing backbreaking exercises or running in the wee hours for centuries. The vital night-outs, the official parties make it difficult to adhere to any strict diet regimen the dietician may have suggested. However, having a slim and healthy body is critical. An attractive personality is possibly a necessity for success in today’s era, and it is recognized that having an obese body is to provide an open invitation to several life threatening and debilitating diseases like hypertension, diabetes, coronary thrombosis, kidney failure, gout, and arthritis.
Experience with the weight loss Pills has not been very encouraging, to say the least. The majority of these pills are banned by several medical associations throughout the world due to the health risks they posed, and physicians prescribe the ones still being used only when their benefits are considered more than the harm they could cause to a specific individual, and that too just for a limited period. Ayurveda, on the other hand, Stresses the need on natural methods and methods for treating all of the ailments including obesity. Charak Samhita, the ancient ayurvedic scripture, describes eight distinct kinds of bodies which are disease prone, and an obese body is assumed to be the most vulnerable to ailments. It features the following causes to obesity.
- Incorrect lifestyle
- Improper diet
- Lack of exercise
- Hypothyroidism
The ayurvedic treatment for weight loss includes both home remedies, which are inexpensive, simple to create and use, and technical herbal medications that should be prescribed by and taken under the supervision of specialist doctors. Home remedies include the use of Mixtures of honey, lemon juice and black pepper taken with lukewarm water or mix of powdered long pepper, black pepper and dried ginger root taken with warm water or mint water with honey and black pepper. Additionally, it promotes the addition of cabbage, carrot juice, and vegetables like bitter gourd and sour selection of drumstick etc in the normal diet to shed weight. Several brands of slimming teas are now available that include these herbs and claim to be effective in treating obesity. In General, ayurvedic Treatment for weight loss is successful and has no side effects. You are able to shed excess fat and lead a normal, disease free lifestyle by using this therapy.